Garcinia Cambogia & Forskolin Weight Loss Tandem

Is it really possible to lose weight without diet and exercise? Is there some magic pill that will help our bodies burn fat, especially belly fat? Many claim that this IS possible. In fact, it’s been the talk of the town for some years now. Garcinia cambogia Extract (GCE) and Forskolin are the two much-talked about plant-based weight-loss supplements that, in combination, may be the answer to our weight-loss worries. To understand how they work, let’s talk about them individually.

Garcinia cambogia is a plant that grows in India, Southeast Asia, as well as some areas in Africa. In Indonesia, it is called Garcinia gummi gutta. In English, it is called the “Malabar tamarind fruit.” The fruit has been commonly used as a souring agent in curries, but has also been recognized for its medicinal properties, especially for making digestion more efficient. This interesting fruit looks somewhat like a small pumpkin on the outside.

The thing about Garcinia cambogia which is causing quite a stir is Hydroxycitric Acid (HCA), which is derived from the fruit’s rind. HCA is known to be an appetite suppressant. It helps eliminate food cravings and it makes the body burn carbohydrates instead of storing any excess as fat. It is particularly effective in the burning of belly fat and helps in the production of serotonin, the “happy hormone.”As you may already know, serotonin helps curb eating due to stress. Another wonderful benefit from HA is relief from troubled sleep. HA helps treat wakefulness and erratic sleep patterns.

Garcinia alone already holds much promise for those who desire a trimmer physique. And yet, it is recommended that this be taken in tandem with Forskolin for enhanced weight reduction. Let’s take a closer look at the qualities of Forskolin on its own.

Forskolin is extracted from the root of Coleus forskohlii, a close relative of mint and lavender. Coleus has been used since ancient times in India for several medicinal purposes. It has been believed to be useful in treating asthma, heart ailments and painful urination. In South America, it is used as a remedy for headaches and hangover as well as for liver and digestive problems. Its roots are commonly used in many dishes in Asia.

Of primary significance is the ability of Forskolin to burn fat and boost the metabolism. With this effect, the body continues to burn fat even when at rest. Interestingly, it has also been found to increase testosterone levels and reduce blood pressure. The latter is not necessarily considered a bad side effect, although it would be worthy to be taken note of by those with hypotension or low blood pressure. Forskolin also aids in increasing bone mass.

Both these 100%-natural, herbal supplements are valuable for weight loss and management. If the two are taken together, what would be the effect? Think flat stomach, shapely behind and slim legs! The combination of these two supplements’ positive effects will give you an absolutely trim body, an efficient metabolism, stronger endurance and a more positive outlook in life. These two supplements, coupled with a basically healthy lifestyle are sure ingredients to success!