Is Forskolin The Magic Bullet?

Is Forskolin As Beneficial As It Claims To Be?

Forskolin has been around for a long time and its uses and advantages are well-known all over the world. It is a labdane diterpene, a chemical compound produced by the Indian Coleus plant called Coleus forskohlii. The herbal extract is used as a medicament to treat different kinds of diseases and conditions. In Indian traditional medical practices, this Ayurvedic herb has been regarded as a cure-all for hundreds of years. However, in the United States, Forskolin is relatively new and unknown. While no one can deny its benefits as an anti-infective and anti-allergic, people are skeptical about forskolin claiming to be a potent weight loss medicine.

A number of experiments and studies were carried out to prove the legitimacy of the drug. Whilst we have no concrete evidence that it is the magic bullet for weight loss, Forskolin has shown positive results in some clinical trials.

In this article, you will find a complete overview of Forskolin including its benefits, side effects and efficacy.

Forskolin Supplements – What Do They Contain?

Reviews, Testimonials And User Experiences Of ForskolinNowadays, forskolin is causing widespread reaction of interest and excitement. Proclaiming to be one of the best solutions to treat obesity, forskolin has created quite a stir. There are many companies that are manufacturing forskolin supplements and each of them has its own set of ingredients.

Forskolin is derived from the root of Coleus forskohlii. Active and most common ingredients include:

Active 10% Forskolin
20% Coleus Forskohlii Root (a member of mint family)
Yielding 50 mg

Effective Dose Of Forskolin

According to healthcare practitioners and supplement producers, the recommended dosage of 10% Forskolin is 500 mg per day. For weight loss purposes, Forskolin should be taken orally.

Undesirable Effects Caused By Forskolin

According to trials and user experiences, Forskolin has a handful of adverse effects that you should be aware of. It can cause hypotension, increased bleeding, arrhythmia, irritation of throat, dry cough, increase in testosterone levels, restlessness and tremors. It is contraindicated in patients with blood disorders and cardiomyopathy. Moreover, it should be avoided before major surgical procedures. Although it is not contraindicated in pregnancy and lactation, it is better to steer clear of forskolin due to lack of validity.

Cost Of Forskolin

Forskolin, often termed as ‘lightning in a bottle’, has become one of the most popular dietary supplements. Forskolin is cost-effective with a price range of $12 and $40. Please keep in mind that prices change depending upon the popularity, brand and dosage of supplement.

What’s The Guarantee That Forskolin Will Work?

Reviews, Testimonials And User Experiences Of ForskolinManufacturers of Forskolin have made no promises that their product will show definite results. They have openly declared that their product is advantageous and yields results, but they haven’t mentioned anything about a refund.

Is Forskolin The Magic Bullet?

We can all agree that Forskolin is not a panacea. It comes with its potentially risky side effects and uses. In order to obtain the best possible result with forskolin supplements, it is necessary that you follow the prescription, eat a healthy diet and exercise.

According to producers, Forskolin has fat burning properties. It boosts metabolism, reduces weight and helps you achieve optimal body mass index (BMI). Advantages of forskolin are not limited to its weight losing properties. It also claims to improve concentration, mental stamina and memory as well.

Based on investigations, we have learned that it does have a fat-burning mechanism of action. However, the results were not consistent. While in some trials Forskolin managed to improve body composition, it failed to demonstrate the expected results in other trials. To sum it up, we need more clinical studies to confirm the efficacy of Forskolin.

Forskolin Facts & Benefits

What’s Up With Forskolin?

We all know that Forskolin is a medicinal herbal extract of Coleus Forskohli used to treat a variety of diseases such as psoriasis, asthma, urinary tract infections, cardiovascular diseases and abdominal conditions. Lately, there is a rumor going on that Forskolin is a miracle dietary supplement that will help you loss tons of weight in no time. Although we don’t doubt the benefits of Ayurvedic herb, we can’t help but be skeptical about its claims to be the most meticulous weight loss pill in the market.

In this article we will discuss the benefits, side effects and efficacy of Forskolin.

Main Ingredients Of ForskolinProduct Reviews Of Forskolin

Depending upon the manufacturer, ingredients of Forskolin may vary. Many companies have declared that they use 100% unadulterated extract of Forskolin to maximize the results. To avoid allergic reactions and other unwanted effects, most producers refrain from adding artificial binders, fillers, colors or chemicals.

Functional and active components are:

  • Active 10% Forskolin
  • 20% Coleus Forskohlii Root
  • Yielding 50 mg

How Much Forskolin Can You Take In One Day?

For weight loss purposes, you have to take Forskolin orally. Maximum dose of 10% Forskolin is 500 mg per day.

Undesirable Reactions To Forskolin

Forskolin is a natural herbal extract derived from the root of Coleus forskohlii. Alternative medicines like herbal remedies have a tendency to cause some unwanted reactions in the body. A number of side effects that can occur after taking Forskolin include low bloodProduct Reviews Of Forskolin pressure, fatigue, dizziness, thinning of blood, elevated heart rate (tachycardia), heartburn, indigestion and drug interactions.

Rarely, it can cause blood clots, heart failure, hemorrhage and loss of consciousness. Forskolin is contraindicated in heart patients, blood disorders and 14 days before surgical procedures. It’s better if women don’t take Forskolin in pregnancy and lactation.

How Much Does Forskolin Cost?

Supplements of Forskolin can be expensive comparatively. If, for some reason, it doesn’t work on you, you might feel you have wasted plenty of money. To avoid this situation, you can go for a free trial. Many manufacturers are now offering a risk-free trial offer for customers in the US.

Does Forskolin Offer Reimbursements?

Unfortunately, none of the manufacturers are currently offering guarantee and cash-back assurance.

Is Forskolin Miraculous Or Not?

Product Reviews Of ForskolinIn May 2014, Dr. Mehmet Oz, a renowned cardiothoracic surgeon, author and television personality, discussed Forskolin and its fat-burning properties on a television show. He talked about how Forskolin enhances lipid metabolism, eats up extra fat piled up in adipose tissues, helps to obtain optimal Body Mass Index (BMI) and improves memory and concentration.

It appears that the fat fighting properties of the miracle plant has been scientifically proven. In 2005, a team of exercise researches at the University of Kansas conducted a study on how Forskolin improves the body mass index in overweight and obese men. The end result of the experiment came out to be positive. Subjects who took the supplements managed to lose weight and gain more muscle tissue.

However, that being said, this is just one study. Additional studies were carried out and the results were disappointing and inconsistent. We are not saying that Forskolin doesn’t aid in weight loss, but due to the lack of evidence we can’t be sure. If your dietitian allows you to take the supplement, then you may take it. While it won’t shed the extra pounds in one day, it will certainly promote weight loss.

Boost Your Metabolism Using Forskolin

Forskolin Boosts Your Metabolism

Losing weight can be a really daunting task. You must have tried tons of weird diets, stuck to strict exercise routines, run miles and joined gyms, but in the end of the day nothing seems to work. Don’t be disheartened and blame yourself. It’s your slow metabolism at fault. While it is necessary to follow a healthy diet plan and exercise regularly, it won’t kill you to try a supplement that claims to boost your metabolism. If you religiously follow weight loss alerts, then you must have heard about Forskolin. Derived from the root of Coleus forskohlii, Forskolin is the latest sensation among those who wish to lose weight.

How To Boost Your Metabolism Using ForskolinAdvertised as ‘lightening in the bottle’ and belly buster, Dr. Oz’s Forskolin is supposed to burn up all the extra fat accumulated in your body. Dr Oz, who is a well-known healthy expert, TV personality and cardiothoracic surgeon, spoke about the benefits of miraculous supplement in his show. Since then we have seen some people going crazy over it while others are questioning its effectiveness.

Forskolin is found in subtropical countries such as India, Sri Lanka and Nepal. In Indian traditional culture, the herb is considered as somewhat of a magic potion. However, alternative medicine has only just gone mainstream in western countries. We agree that Forskolin has its uses but it is human nature to be suspicious until proven otherwise. Let’s talk about the components, uses and effects of Forskolin.

What Are Supplements Of Forskolin Made Up Of?

Most of the companies produce Forskolin using the following ingredients:

  • Active 10% Forskolin
  • 20% Coleus Forskohlii Root (a member of mint family)
  • Yielding 50 mg

How Much Forskolin Should You Take?

It is very important to know about the designated daily dosage of any medicine you plan to take. Moreover, you must consult your dietitian and take the drug according to their prescription. If they give you a thumbs-up, then go ahead and hope for the best. According to the studies, most effective dose of Forskolin supplement is 500 mg per day.

Side Effects Caused By Forskolin

How To Boost Your Metabolism Using ForskolinForskolin is known to cause low blood pressure, tachycardia and arrhythmia, irritation of throat, cough, indigestion and acidity, tremors, headache and increased testosterone levels. In rare cases, it can lead to hemorrhage and cardiomyopathy. Forskolin may be harmful in patients with blood disorders and heart diseases. It is not recommended for use in pregnant women and breastfeeding mothers.

How Much Will You Have to Pay For Forskolin?

If you happen to search Forskolin on internet, you will see thousands of results and advertisements. As it is regarded as the most popular dietary supplements these days, its price is relatively high. It can range from $12 to $60. Do your homework and find a genuine seller

What’s The Guarantee That Forskolin Will Work?

Sadly, there is no guarantee that Forskolin will work. None of the companies are currently offering compensation. Some of the manufacturers are providing free trials in the US. I recommend you find a Forskolin supplement with a free trial that you can try for about a week.

Are The Results Of Forskolin Absolute?

How To Boost Your Metabolism Using ForskolinForskolin acts as a fuel and breaks down belly fat through a chemical process called thermogenesis. The mechanism of action elevates the internal body temperature and metabolic rate resulting in burning of fat which eventually leads to weight loss. Department of Health Sport and Exercise Sciences carried out a clinical study on overweight subjects and the outcome was positive.

Over a course of few months, Forskolin will certainly help you reduce weight. It doesn’t mean that you ditch exercising and start binge eating. Everything goes hand in hand. Eat healthy, jog and run and take your Forskolin pills. You will notice the difference yourself.

Forskolin Advantages & Risks

What Is Forskolin And Does It Have Any Advantages?

Forskolin is an active chemical compound (a labdane diterpenein) produced by an herb called Coleus Forskohlii. Popularly referred to as ‘belly blaster’ and ‘lightening in the bottle’, Forskolin has thermogenic, anorectic and anabolic actions. Forskolin stimulates fat loss by activation of adenylyl cyclase, an enzyme that triggers a cascade of reactions eventually leading to break down of fat in adipose tissue and weight loss.

Although there is little information on the efficacy of Forskolin as a weight loss supplement, its mechanism of action and preliminary studies show that it helps in the management of weight in obese people. Benefits of Forskolin don’t end here. For centuries, the potent extract is being used to treat infections, allergies, and hypertension, angina, asthma, glaucoma and skin disorders.

Here are some more things you need to know about Forskolin.

Major Ingredients Found In ForskolinA Review Of Forskolin - Weight Management And More

Forskolin supplements consist of:

    • Active 10% Forskolin
    • 20% Coleus Forskohlii Root
    • Yielding 50 mg

Some manufacturers add the following ingredients:

  • Microcrystalline Cellulose
  • Silica
  • Magnesium Stearate
  • Stearic Acid
  • Vegetable Cellulose (USP)
  • Purified water

Dose Of Forskolin

A dosage of 500 milligrams a day is recommended. In capsule form (250 mg), Forskolin can be taken twice a day after meal.

What Are The Risks Involved With Forskolin?

Every drug is associated with some adverse reactions. Forskolin is an herbal product so it is bound to cause thinning of blood and drug interactions. Common side effects of Forskolin are headache, restlessness, hypotension, cough and sore throat, increased risk of bleeding and indigestion. Uncommonly, it can cause arrhythmia, tachycardia, heart failure, hemorrhage and allergic reaction.


A Review Of Forskolin - Weight Management And MoreForskolin must be avoided in blood disorders, kidney and cardiovascular diseases. If you are going to have a surgery, it is important that you inform your doctor and stop the drug at least two weeks before the appointment.


Forskolin is not advised in pregnancy and lactation because there is not enough proof regarding its safety in such conditions. Patients on anti-hypertensive drugs should also avoid Forskolin due to high risk of drug interaction.

How Much Will It Cost To Buy Forskolin?

Price of Forskolin depends on factors such as its company, how much coleus it contains in one serving and popularity of drug. Before you begin the regimen, you can try a free trial period to see whether it suits you or not. Please note that free trials are only available in the US.

Success Not Guaranteed

Manufacturers of dietary supplements don’t provide any guarantee for unsatisfactory results. Luckily, as I mentioned before, many producers offer free trials so it is better to test them first.

Conclusion: Forskolin For Weight Management

A study was conducted at the University of Kansas in the year of 2005. It lasted for about 12 weeks and involved 30 obese and overweight men. Each man had a body mass index (BMI) of 26 or more. Out of 30 men, half were placed in placebo while the rest were given 250 milligrams of Forskolin twice a day for 3 months. It was discovered that men who took the supplement lost considerable amount of weight, gained lean mass and bone density and had increased blood testosterone level. It was concluded that Forskolin has the potential to promote weight loss.

Forskolin has an anorectic and thermogenic nature. While it won’t make you slim and fit within a day, it will definitely help you manage your weight in the long run.

What Is Forskolin?

What Are The Many Benefits Of Forskolin

The practitioners of ancient medicine have long known the benefits of Forskolin. Forskolin is made from the roots of Coleus Forskohlli which can grow wild throughout the mountains of Thailand, India and Nepal.

For many centuries they used Forskolin in ancient Indian medicines to treat successfully health problems such as diabetes, bronchitis, insomnia and angina. Only recently scientists have discovered exactly why Forskolin is so good at treating these diseases. Scientific studies have shown that Forskolin boosts naturally occurring levels of cAMP (cyclic adenoisine monophosphate) which is vital to most cellular functions found throughout your body.

What Is ForskolinForskolin has shown to improve levels of cAMP in diseases such as eczema and athsma where cAMP levels are low. Forskolin has proven to be a safer way to increase cAMP levels without using the more widely prescribed steroids which can have unwanted side effects such as fluid retention, weight gain and stomach upset.

It has been shown in studies that Forskolin boosts and improves the production of thyroxine in the thyroid gland which could result in increased energy, weight loss and increasing your metabolism.

Forskolin has shown to be beneficial to the often uncomfortable and very excruciating symptoms of heart burn and indigestion. Elderly people over the age of 50 are more likely to suffer from indigestion because as we age our digestive fluids become less effective making it harder for our bodies to digest food. Forskolin helps to increase enzymes pepsin and amylase that occur in digestive fluid which aids your bodies digestive system.

Another recently discovered benefit of Forskolin is in maintaining the clotting function of the body which means that your blood circulation is better thus reducing the risk of thrombosis, heart disease or stroke.

Forskolin boosts the levels of cAMP in the cells inside your brain, increasing nerve growth, the chemicals that repair broken-down nerve growth. Which could lead to benefits in helping to treat neurological disorders like Parkinson’s and Alzheimer’s.

The effects of Forskolin have proven in trials to be useful in regulating the levels of cAMP in skin cells providing clinical benefits to the sufferers of psoriasis. Psoriasis is a skin disease that normally effects the knees and elbows of sufferers producing dry, sore, itchy and flaky skin.

Studies so far have shown promising results in the treatment of Glaucoma which causes increased fluid pressure inside the eye that slowly cause your eye sight to suffer.

In summary Forskolin Has Shown To Have Potential Benefits In Treating :

  • Diabetes Bronchitis, Insomnia and AnginaWhat Is Forskolin
  • Asthma and Eczema
  • Under Active Thyroid Gland
  • Indigestion and Heart Burn
  • Heart Disease and Stroke
  • Parkinson’s and Alzheimer’s
  • Psoriasis
  • Glaucoma

It’s recommend that you take a dose of 10mg per day (in capsule form) before meals so that it is absorbed into the stomach easier. There are very limited and rare side effects but if you are on other medication for stomach ulcers, blood pressure, asthma or heart irregularities please seek medical advice before taking Forskolin. It’s been recommended that if you suffer from low blood pressure or prostate cancer that you don’t use Forskolin as it can worsen the symptoms.